Play Therapy is a well-established, evidence-based approach to supporting children. It has been used for over 60 years and is backed by extensive research showing its effectiveness.

Large reviews of more than 100 studies have found that Play Therapy has moderate to high positive effects for children across a wide range of challenges. Research also shows that non-directive approaches — where the child leads the play — tend to be more effective than therapist-directed methods. Importantly, outcomes are strongest when parents are actively involved in their child’s therapeutic journey.

Overall, Play Therapy helps children express emotions, build coping skills, and strengthen their wellbeing. It provides a safe and supportive space for children to explore their experiences and discover new ways of managing life’s challenges.

The following links provide evidence about how play therapy supports children’s growth and healing.

​

• Play Therapy Evidence Summary

• Play therapy: Working creatively with children

• Play Therapy Makes a Difference

• The Meta-Analyses on Play Therapy